This Mother's Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do, and we want to offer some solutions that can be helpful to YOU. Discover natural solutions for mom’s top 7 health symptoms so that you can feel your best and be the best mom you want
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Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Learn the top 5 most asked hormone questions by women in 2018.
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Can’t Sleep? Do you have insomnia? When was the last time you enjoyed a night of restful sleep and woke up refreshed? Sleep is absolutely essential for good health. Discover 12 secrets on how to sleep better.
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Are you having trouble sleeping? When was the last time you had a good night's sleep? Sleep is absolutely essential for good health. Learn 12 secrets for sound sleep.
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Are you having a difficult time finding a doctor who can actually tell you what is causing your symptoms, much less treat them effectively? As a woman, you know it’s not always easy getting the right help. Discover 6 things every woman should know for optimal health that can help save you a lot o
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Men, are you not feeling like your old self? Do you have weight gain, fatigue, poor sleep, low libido, and irritable moods? Discover how testosterone can improve your health and transform your life! Here are the top 10 benefits of testosterone.
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Do you have difficulty falling asleep and staying asleep? Dr. Hotze discusses the history of sleep and the benefits of melatonin and cortisol for sleep. Discover the key to getting a good night’s sleep without the use of pharmaceutical drugs.
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Do you have trouble falling asleep or staying asleep at night? When it’s finally time to lay your head on your pillow, is your mind still going and it’s hard to shut it off? We all know how important sleep is to our health, so Dr. Hotze discusses an important hormone for sleep as he shares a si
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Are you struggling with hot flashes and night sweats? Are your moods all over the place? Are you having difficulty sleeping? As women enter menopause, the decline in estrogen can cause many miserable health symptoms, however you don’t have to live with it. Learn 9 benefits of estrogen for menopaus
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