Anxiety

woman red hair frechles smiling on beach
11Oct, 2022

8 Key Factors for Optimal Women’s Health

Written By: STEVEN F. HOTZE, M.D. | Tags: , , , , ,

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible fatigue, PMS and difficulty concentrating and focusing on your studies? Do you suffer with allergie
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Natural Solutions for Mom’s Top 7 Health Symptoms
3May, 2022

Natural Solutions for Mom’s Top 7 Health Symptoms

Written By: STEVEN F. HOTZE, M.D. | Tags:

This Mother's Day, we want to take time to celebrate all the moms out there. As a mom, we appreciate all you do, and we want to offer some solutions that can be helpful to YOU. Discover natural solutions for mom’s top 7 health symptoms so that you can feel your best and be the best mom you want
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3 Common Mental Health Issues Caused by Hormonal Decline
4Aug, 2021

Common Causes of Depression, Anxiety, and Brain Fog in Women

Written By: STEVEN F. HOTZE, M.D. | Tags: , , , , , ,

Some of the most common symptoms that women experience as they get older are related to brain function. If you haven’t already heard, the decline in your hormones as you age is a common culprit. The good news is that you can do something to correct it, naturally, without having to be put on a psy
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anxious woman biting nails
18Aug, 2020

What’s Causing Your Anxiety?

Written By: STEVEN F. HOTZE, M.D. | Tags:

Are you struggling with anxiety and constant worry? Do you have panic attacks? These feelings are very uncomfortable and can interfere with your daily life. Why is this happening? On this podcast, Dr. Hotze explains the five most common reasons you may be experiencing anxiety and what you can do abo
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