At Hotze Health & Wellness Center, we believe in giving back to our community. People have all kinds of needs in this world, from clean, safe water to food and clothing. Good health is also important. We want to offer some pearls of wisdom that we have learned over the years to help save you a lot
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Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible fatigue, PMS and difficulty concentrating and focusing on your studies? Do you suffer with allergie
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Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy? Are they struggling with their school work? Are they feeling depressed and discouraged because they are not able to accomplish their goals? Teens should be filled with energy and enthusiasm during this t
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This month, the Hotze Health & Wellness Center celebrates 33 years transforming lives, naturally. We want to say thank you to all of our guests who have given us the opportunity to serve them. Are you new to the Hotze Health & Wellness Center? Do you want to learn more about us? Let us star
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Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men experience this, too. You may feel tired all day at work. You don’t have the energy to work out at the gym anymore like you used to. You want to be the best dad and hu
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Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? There is a reason you crave salt in particular when you experience stress, since a craving is usually your body’s way of letting you know it has an unmet nutritional need.
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I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to work, dragging yourself through the day tired. Then you go to bed tired, and the next morning the cycle begins again. It’s hard to remember what it felt like to feel truly en
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Do you find yourself feeling tired all the time, no matter what you do? Do you feel like you’re always running on empty with absolutely no energy? Are you not living life to its fullest? It seems like everyone feels tired these days, but it doesn’t have to be this way. Learn two reasons why you
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