exercise and brain facts

How Exercise Improves Brain Health

Written By: STEVEN F. HOTZE, M.D. | Tags: benefits of exercise, brain health, exercise and brain facts, exercise for brain health

Normally, we think of exercise as a means of losing weight and getting our body in shape, however, did you know that staying active can help improve both your mental function and your mood? Discover how exercise can improve your brain health!
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