Losing weight can be a challenge. Even with the best intentions, the motivation to eat cleanly and exercise can dwindle if the pounds just aren't dropping. Learn the top 5 habits that can help you lose weight.
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Are you struggling with constipation, heartburn, indigestion, fatigue, skin rashes, yeast nfections, or depression? Do you feel bloated and unable to get rid of that extra weight? Does your diet still consist of foods such as pasta, bread, chips and fast food? Do you wish you felt better? Hear from
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Learn 5 secrets to a healthier, happier YOU in 2016!
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Hot dogs at a family picnic seem perfectly fine, right? Little did you know, there are hidden dangers in the processed meat that you are about to eat.
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It’s that time of year again. Signs for flu shots are popping up everywhere and cold and flu season is upon us. Are you wondering, do I really need a flu shot? Would you rather stay healthy naturally and prevent getting sick in the first place? There are a lot of things you can do to stay healthy
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Mother’s Day is one of our favorite times of year, because it gives us a chance to celebrate you, moms. For new moms, this time can feel that much more special. You finally have your very own baby to hold, love and take care of. Life is great, right? Or maybe things aren’t so great. Perhaps
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Have you been diagnosed with fibromyalgia and told that you would have to live with it because there is no cure? We have news for you - there is an answer.
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Are allergy symptoms making life miserable for you? Learn 6 ways to get rid of allergies.
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This week, Angelina Jolie Pitt announced in a New York Times article that she recently had another preventive surgery. This procedure put her into surgical menopause, and she discusses the options she chose for hormone replacement therapy for menopause.
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