hot flash relief | Hotze Health & Wellness Center

27Jun, 2019

12 Tips for Hot Flash Relief

Written By: STEVEN F. HOTZE, M.D. | Tags: Cooling Hot Flashes, hot flash relief, night sweat relief, stop hot flashes, stop night sweats

Ladies, are you lying awake all night because you're sweating so much that your pajamas and bed sheets are drenched? You may be at work in a meeting, wearing your best suit, and all of the sudden you can't stop sweating. Hot flashes can be miserable (and embarrassing when around other people). You
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9Jul, 2018

The Do’s and Don’ts for Hot Flash Relief

Written By: STEVEN F. HOTZE, M.D. | Tags: hot flash relief

Are you tired of feeling hot and sweaty at the most inopportune times? Are you ready to stop those hot flashes in their tracks? Learn the do's and don't's for hot flash relief.
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