If your health began to gradually decline after the birth of your child, you’re not alone. The extreme fatigue, depressed moods, recurrent infections, inability to lose weight and menstrual problems are often a shared experience for many women. Learn how how childbirth affects your hormones and wh
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Do you feel like you’re always running on empty? Even when you get a good night’s sleep, are you still tired all day long? Most people assume feeling tired is just a part of getting older and accept that they will just have to live with it, however that is not the case. Dr. Hotze discusses hor
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The holidays are here and there is so much to do! But are you feeling too tired to keep up with it all? You have gifts to buy, parties to attend, and friends to see. You want to have enough energy to enjoy Christmas and New Years. Never fear, here are the top 10 tips to beat holiday fatigue.
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Do you suffer from migraines, heart palpitations, anxiety, asthma or heart disease? You could have a magnesium deficiency. Dr. Hotze and Dr. Carolyn Dean discuss the many health benefits of magnesium - the mineral you can’t live without.
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Are you struggling with symptoms such as depression, fatigue, brain fog and weight gain after having a baby? You are not alone. Dr. Hotze explains that there is a reason for your symptoms, and how to solve the underlying cause you so can feel like yourself again. Discover the true cause of postpart
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Are you experiencing “brain fog”? It can be so frustrating, but please know that you are not alone. This is a very common occurrence and you can reverse it naturally. Lisa’s story will give you hope.
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Go red for women and learn some important tips for preventing heart disease.
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Do you constantly feel exhausted and tired? You may have low thyroid function.
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Are you experiencing numerous health symptoms that are negatively affecting every aspect of your life? Can your doctors find nothing wrong with you? Well, you don't have to live this way - there is an answer! Sherry shares her story about how Dr. Hotze helped her to overcome her severe adrenal
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